This is a complete 8-week course in Mindfulness-Based Stress Reduction (MBSR) as developed by Jon Kabat-Zinn. Teachers David Spound and Adi Bemak are both certified as teachers of MBSR by the UMass Center for Mindfulness. David an
45 Main Street, Florence, Northampton, MA, United States
This group meets on the 1st and 3rd Thursdays of the month.
Guided sitting in the EMC backyard garden meditation circle from 6:30PM to 8:00PM. Please bring a beach chair, sitting cushion and blanket for cool weather.
816 Passiflora Avenue, Encinitas, CA, United States