This is a complete 8-week course in Mindfulness-Based Stress Reduction (MBSR) as developed by Jon Kabat-Zinn. Teachers David Spound and Adi Bemak are both certified as teachers of MBSR by the UMass Center for Mindfulness. David and Adi are both former staff MBSR teachers at the UMass Center for Mindfulness.
 

Class runs from Tuesday,  September 26th to November 14th.

Rate us and Write a Review

Your Rating for this listing

angry
crying
sleeping
smily
cool
Browse

Your review recommended to be at least 140 characters long

building Own or work here? Claim Now! Claim Now!

Claim This Listing

Additional Details

  • Cost:$375-575 depending on income
  • Organization:Valley Mindfulness